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MEDICINAL BLACK BEANS
Aronia is a shrubby fruit, native to North America and grows mainly in moist forests and swamps. There are several species, and some are also grown in Europe. Interestingly, this fruit can also be grown in the home garden.
It is characteristic for these berries that they have few calories and fat, but they are therefore rich in vitamins (C, A, E), beta carotene, folate and minerals (potassium, iron, manganese).
It can be used to improve digestion and blood count, prevent cancer, strengthen immunity, regulate blood pressure and diabetes, in skin care, but also as an aid in weight loss.
It is available in various forms – fresh, dried, powdered or processed into wine, juice or jam.